Live is a little challenging at this time, and with the uncertainty that you and your team are doing a great job to manage, it can still take its toll.

Employees wellness has never been more important and is paramount for your team's working environment.

Yoga in the workplace is a hugely beneficial way to improve your employees health and wellbeing. This program is another step forward in supporting your greatest assets, Your Team!

This program is designed to keep your team motivated, moving and mindful without the Lycra.

This program is performed at your team member’s desk - whether in the office or from their home.

This program will be bespoke for your team.

I am offering the online YOGA FOR YOUR TEAM package over 4 weeks, comprising of 4 x 30min or 2x 15min weekly sessions creating a caring space for your team at a convenient time that suits all.

Regardless of experience or fitness your team will learn breathing techniques, stretches and relaxation in a simple fun, relatable way. The emphasis is on reducing stress, motivation, focus, mindfulness and really importantly still feeling part of a team. I realise that some people run away when they hear the word Yoga, that is why I put this package together. It is secular and bespoke to your needs.

The cost of the program is only £297.00 irrespective of how many people attend.