‘All Seasons Come To An End’

Podcast Episode: 15

‘All Seasons Come To An End’

Hey lovely ladies, wow where did that week go?

Today is a little catch up and a close to season one

Today I thought I’d step back in time and share the beginning point of my peri menopause. This is how it started for me.

Every women’s journey is different but there are definitely ways we can all help ourselves through self care and the advice I have shared so far. It can make a big difference!

Most of all be kind and loving to yourself ladies.

Please do follow my podcast. I really want to make a difference.

During this little break I really do want you to write to me and let me know what you need help with or if you are someone or know someone who would like to be a guest then getting touch.

https://www.instagram.com/letlifebeyoga/

or

Email: annie@letlifebeyoga.com

Special offer for listeners:

You get the Early bird Price for my ‘Yoga & Menopause workshop’ 26th September (via zoom) Message me xx

Do spread the word, I’d love to help and reach as many woman as I can

We are all in this together.

For now:

Grab your cuppa and enjoy!

Annie xx

PS. I’ll be back 22nd October