‘Clear The Fog, It’s Second Springtime’

Podcast Episode 4:

‘Clear The Fog, It’s Second Springtime’

I'm absolutely thrilled to introduce you to my podcast conversation with my very first guest, beautiful Deana Morris: Yoga teacher and hypnotherapist passionate about supporting women through menopause into what she claims are our best years, our Second Spring.  

You can follow Deana on Instagram: deana.morris or listen to her podcast: Wiselife

Join us in this insightful talk about your ‘Second Spring’ 

Two post menopause women sharing experiences, loving and living life to the full.

Let us share with you how important it is to feed your soul - with time, love, stillness, joy, laughter. Simply ‘Me Time’

We also, discuss HRT and Deana’s choice - Yes or No?

Grab your cuppa sit back and enjoy

PS.Listen out for my funny ‘I don’t know how it happened,…but’ moment at the end!

Deana’s favourite poem: by Thom Gunn "Incident on a Journey,"

Please do message me on instagram: https://www.instagram.com/letlifebeyoga/

for your free yoga flow.