‘There Is A Fountain Of Youth…Drink It‘

Podcast Season 2, Episode: 6

‘There Is A Fountain Of Youth…Drink It‘

Hello and welcome lovey listeners to my menopause journey and the true joys of what can come with age.

Today’s episode is about ways of not being defeated by age and saying goodbye to comparisons. We have a lot going on in our midlife and menopause can be a challenging time, you may even feel misunderstood or unheard. I truly believe that it can also be some of the best years of your life.

“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” - Mark Twain

I so agree, it is important to really love yourself with all of your imperfections as that is actually ‘Your Perfect.’

I love what Sophia Loren said

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”

You can message me on Instagram: Letlifebeyoga or email: annie@letlifebeyoga.com with any questions.

Grab your cuppa sit back and enjoy!